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Tuesday, September 1, 2026
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The Hiking Tribe
GEAR
Backpacks
Trekking Poles
Tents
Water
GPS & Devices
Beginner Kits
FOOTWEAR
Shoes
Boots
Socks
Fit & Care
Trail Runners
DESTINATIONS
US East
US West
National Parks
Europe
Americas
Trip Planning
APPAREL
Pants
Jackets
Rain Gear
Layers
Gaiters
TYPES
Thru-Hiking
Alpine
Winter
Specialty
SKILLS & SAFETY
Navigation
First Aid
Trip Prep
Weather
Wildlife
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Meal Planning
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Day Hike Food Calculator: Exact Calories & Weight
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Meal Planning
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Trail Food & Nutrition
Meal Planning
Planning what you eat on trail: calorie targets, cooking for a group without the plan collapsing, and backcountry food safety.
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