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Saturday, July 18, 2026
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    Hiking Safety & Health

    Home Hiking Safety & Health Page 4
    A fit woman in modern hiking gear stands on a sunny mountain ridge, looking energized as she holds a water bottle.
    Hydration & Heat

    Electrolytes for Hiking: A Performance & Safety Analysis

    Alfredo Ramses - 0
    A hiker in full hiking gear kneels on a forest trail, organizing the color-coded pouches of a DIY emergency kit before a hike.
    Wilderness First Aid & Emergencies

    DIY Hiker’s Emergency Kit: Expert Checklist & Packing Blueprint

    Alfredo Ramses - 0
    A full-body shot of a hiker helping another hiker with a potential ankle injury on a forest trail, with a first-aid kit open on the ground.
    Wilderness First Aid & Emergencies

    Wilderness First Aid Pocket Guide—Field-Tested for Hikers

    Alfredo Ramses - 0
    A female hiker stands on a high mountain ridge, looking out over a vast range of peaks, illustrating the concept of a hiker's field guide to the science of altitude sickness.
    Wilderness First Aid & Emergencies

    The Science of Altitude Sickness: A Hiker’s Field Guide

    Alfredo Ramses - 0
    Three hikers, appearing lost, consult a map on a forested trail, embodying a hiking emergency.
    Wilderness First Aid & Emergencies

    Lost, Injured, or Stuck? A Hiker’s Emergency Guide

    Alfredo Ramses - 0
    Hiker's feet in boots and socks on a trail, representing a guide to blister prevention and care.
    Foot Care & Blisters

    Stop Blisters in Their Tracks: A Hiker’s Guide

    Alfredo Ramses - 0
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